Diagnosis and treatment of obstructive sleep apnea, snoring and insomnia. Restore restful sleep and your everyday energy.
A medical approach based on functional diagnostics and an individual treatment plan.
Diagnosis, severity assessment and treatment of breathing pauses during sleep.
Causes of difficulty falling and staying asleep, and sleep hygiene.
Disrupted sleep in people working night shifts and sleepless nights.
Finding the causes of snoring and solutions for quiet sleep next to your loved ones.
Daytime fatigue and sleepiness that affect work and concentration.
Instrumental sleep investigation and apnea phenotyping for an individual treatment plan.
Internal medicine physician with competence in somnology, PhD in medical sciences. Specialized in sleep medicine, focusing on obstructive sleep apnea syndrome.
Light can affect your sleep even when your eyes are closed — that is why blackout curtains and a strict sleep schedule are the first steps toward healthy sleep.
If you recognize several of these signs, a specialist consultation is worthwhile.
Especially if you work night shifts or have sleepless nights.
Set fixed hours for sleep and stick to them, even on weekends.
Use blackout curtains, and wear dark sunglasses when leaving a night shift.
Regular physical activity improves sleep quality and reduces fatigue.
Avoid heavy meals before bed; prefer light and nourishing foods.
Melatonin supplements can help, but it is best to consult a doctor first.
Untreated apnea raises the risk of hypertension and cardiovascular disease — see a sleep physician.
Sleep takes up a third of our life and is essential for survival. Energy recovery, metabolism regulation, consolidating what we learn during the day and mental balance all depend on its quality.
Women are more often sleep-deprived than men and less resistant to sleep deprivation — even though they have more deep and REM sleep.
People who sleep less than 6 hours a night are more prone to obesity.
Take the first step toward healthy sleep. Call now to arrange an appointment.
📞 +373 693 65 905